with Réka Gáborjáni, doula, and perinatal consultant
MA, CAE, E-RYT, CBD
FREE DOWNLOADS TO PREPARE FOR BIRTH AND PARENTHOOD
BIRTH PREFERENCES
QUESTIONS
A free series of questions to support you to explore your options, know your choices and prepare for the best possible birth experience for you.
BIRTHING TIME
PREP + CHECKLIST
Another free template to make sure that you are set and ready for the Big Day. What to do in the last days? Have a look at mother and dad’ checklists.
HOSPITAL BAG
CHECKLIST
A simple guide with what to pack for every member of your birth team. Can be used no matter where you plan to birth – home, midwife unit, hospital.
POSTPARTUM SANCTUARY
PLAN
Have you heard of a postnatal plan? It is really important to consider how you can best set yourself up for life after birth. The early days of parenting can be hugely challenging.
ANY QUESTIONS?
JUST DROP ME A LINE:
RÉKA GÁBORJÁNI
MA, CAE, E-RYT, CBD
Certified Antenatal Educator • Perinatal Consultant and Birth Coach • Doula • Senior Yoga Teacher for Pregnancy and Menopause • Certified Ayurvedic Lifestyle Counsellor • Bach Flower Remedies
FEDANT National Registration Number: 13601
Budapest
Bath
Oxford
Pregnancy Yoga
and Antenatal Classes
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